One emotional roller coaster

The upsetting memory got triggered by this one song played from the playlist a moment ago. It's not a good sign because it just means that all this while I'm just trying every possible way just to get distracted convincing myself that I have already moved on after so long. That's not the case. It comes back like everything was just happened yesterday I have this every single scene committed into my memory I find it hard to forget even the slightest thing we've shared in between. I'm so fed up with all these negativity running through my head . It makes me feel like going back to where I was before and the thought of this seriously sicken me to my stomach. Okay right now I'm so emotional I should not easily get stirred by one song bringing back all the sad memories. It's been a roller coaster ride I thought I've grown up and learned something from it but it's proven that I'm wrong. Perhaps the only one right thing to do now is to turn off my speakers and go take a nap to stop myself from thinking. This hermit crab is now need a break in her own shell.